'I need to say no to'
I've been feeling really unwell today so I didn't think i'd get anything done but earlier this evening I was feeling a bit better so I just rustled up something simple.
Here's my list -
- Negative thoughts - A constant battle with me.
- Crisps, chips, sweets, chocolate, cake etc. - I'm so overweight at the moment, it's disgusting.. I need to lose at least 3 and a half stone (49lbs).